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Latest Lifestyle

CULINARY THRILL SEEKING — Finding your Sacred Sauce and how to Keto

Tempting photo spreads may sell this book on going keto because not everyone can imagine parsnip rosemary fries. I’m not on this particular lifestyle diet, ... Read more

2 days ago by Darragh Doiron.

CULINARY THRILL SEEKING — What about those carrot greens?

Someone gave me just-pulled carrots and insisted I inhale their fragrance. It was actually a delicate culinary perfume that made me think of how fresh ... Read more

1 week ago by Darragh Doiron.

HEALTHY LIVING — I’m an adult. Do I still need vaccinations?

Vaccinations and the need for them are in the news daily. The short answer is, yes indeed. Oh, I know, as a child you couldn’t ... Read more

2 weeks ago by Jody Holton.

KATHIE’S KORNER — The most I can do, not the least

Have you ever noticed when you tell someone about a problem you’re having, and they say “I’ll pray for you,” you say, “Thank you” and their ... Read more

2 weeks ago by PA News.

Avoiding fitness overuse injuries

Thinking of starting a new physical activity program or ramping up your current training routine? If so, you may be at risk of an overuse ... Read more

3 weeks ago by Jody Holton.

Happy plates and planners for all ages

When my sister’s kids were little, she’d always encourage them to make a “happy plate,” meaning to eat all their food. No one in our ... Read more

4 weeks ago by Darragh Doiron.

HEALTHY LIVING — Please pass (on) the salt

“Pass the salt.” Who hears that anymore? Salt has been nearly banished from the table, and rightly so. Too much salt affects blood pressure — ... Read more

1 month ago by Jody Holton.

CULINARY THRILL-SEEKING — Something to drink, how to serve it and look good

I hope the Dads out there had an eventful Father’s Day. Every month, Dads need hugs, or phone calls, or little drawings made with crayons. ... Read more

1 month ago by Darragh Doiron.

HEALTHY LIVING — Drinking water helps you maintain proper fluid levels

Just like your vehicle, your body needs the proper fluid levels to operate. Did you know the human body is more than 60 percent water, ... Read more

2 months ago by Jody Holton.

HEALTHY LIVING — Ahoy! Summer fun boating on the water

It’s summertime! Lots of folks are heading to the lakes, rivers, and the beach for fun on the water. Boating is a great way to ... Read more

2 months ago by Jody Holton.

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