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Columns
HEALTHY LIVING — Soak up some sun safely by doing this
Summer is here, and the facts about getting some sun are somewhat confusing. It seems like every week the results of a new study come ...
Summer is here, and the facts about getting some sun are somewhat confusing. It seems like every week the results of a new study come ...
This week we are going to focus discussion on Type 2 Diabetes, as it is the most common form, striking over 24 million people in ...
As is the case with many of my columns, this was suggested by a dear friend who suffers from dry eyes. The surprising news is ...
Summer is upon us and here in southeast Texas, we are fortunate to be surrounded by water. Lakes, ponds, rivers, bayous, beaches and of course, ...
Let’s go look in your refrigerator. Is it packed so full that to put one more thing in, you have to rearrange at least 2 ...
Does the thought of going to the gym fill you with dread? Really not into the whole “working out” thing? But you really do want ...
No. This is NOT about COVID. While we should all be aware of those symptoms, we must also acknowledge that other diseases have not disappeared ...
We know regular exercise is good for our bones and muscles. Let’s explore the positive aspects of exercise on our brains. Can exercise prevent memory ...
You have increased your activity levels. You are making better food choices based on fueling your body rather than rewarding yourself with calorie dense foods. ...
If you have diabetes, drinking alcohol may cause your blood sugar to either rise or fall. Plus, alcohol has a lot of calories. Most medications ...
Monday, November 18, 2024 will see the Dallas Cowboys (0-0) go on the road to play the Houston…
The Houston Texans (0-0) travel to MetLife Stadium on Thursday, October 31, 2024 to play the New York…
NRG Stadium is where the Houston Texans (0-0) will match up against the Baltimore Ravens (0-0) on Wednesday,…
Sunday, October 6, 2024 will see the Houston Texans (0-0) play the Buffalo Bills (0-0) at NRG Stadium.…
The Houston Texans (0-0) travel to Gillette Stadium on Sunday, October 13, 2024 to challenge the New England…