Jody Holton, Author at Port Arthur News

Columns

JODY HOLTON — Can my medication make me sick?

Medication is a wonderful thing; it saves lives and improves chronic conditions. In most cases, it is the difference between living and existing. However, there ... Read more

by Jody Holton, Friday, October 22, 2021 11:10 pm

Columns

JODY HOLTON — Can You Hear Me Now? Let’s Talk About Ear Health

Many medical conditions, can affect your hearing health. Treatment of these and other hearing losses can often lead to improved or restored hearing. If left ... Read more

by Jody Holton, Saturday, September 18, 2021 12:04 am

Columns

JODY HOLTON — Save Your Smile, the Importance of Good Dental Health

Healthy living encompasses so many areas: mind, body and spirit. Today, we are talking about oral health. I know just talking about a visit to ... Read more

by Jody Holton, Saturday, August 28, 2021 12:02 am

Columns

JODY HOLTON — Modifying your fitness routine & getting your best workout

As we accrue more birthdays, our bodies change, some of the things that we used to do with ease have become more difficult, if not ... Read more

by Jody Holton, Saturday, August 21, 2021 12:03 am

Columns

JODY HOLTON — Senior Adults, Adjusting Your Fitness Routine – Part One

As we accrue more birthdays and our bodies change, some things that we used to do with ease have become more difficult, if not impossible. ... Read more

by Jody Holton, Saturday, August 14, 2021 12:04 am

Columns

JODY HOLTON — Focus this August on National Eye Health and Safety Month

When we talk about healthy living, one part of the body that is often overlooked, no pun intended, are the eyes. We are very concerned ... Read more

by Jody Holton, Saturday, August 7, 2021 12:04 am

Columns

JODY HOLTON — Is It a Stroke? Spotting the Signs.

Could I be having a stroke? Unlike many medical issues, such as heart attacks, the symptoms of a stroke aren’t painful or acute. If you ... Read more

by Jody Holton, Saturday, July 31, 2021 12:02 am

Columns

JODY HOLTON — You are never too old to prevent diseases through vaccinations

Vaccinations and the need for them is in the news daily. The short answer is, yes indeed. Oh, I know, as a child you couldn’t ... Read more

by Jody Holton, Saturday, July 24, 2021 12:02 am

Columns

JODY HOLTON — Avoiding Fitness Overuse Injuries

Thinking of starting a new physical activity program or ramping up your current training routine? If so, you may be at risk of an overuse ... Read more

by Jody Holton, Saturday, July 17, 2021 12:03 am

Columns

JODY HOLTON — Summer means sun and fun, but safety first!

Whether your summer is filled with frequent trips to the beach, river, lake, hiking, camping, fishing or just hanging loose at the local pools or ... Read more

by Jody Holton, Saturday, July 10, 2021 12:02 am

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