Columns
HEALTHY LIVING — 6 tips for summer swim safety
Here in Southeast Texas, we are fortunate to be surrounded by water. Lakes, ponds, rivers, bayous, beaches and of course, pools. When the weather turns ...
Here in Southeast Texas, we are fortunate to be surrounded by water. Lakes, ponds, rivers, bayous, beaches and of course, pools. When the weather turns ...
Let’s go look in your refrigerator. Is it packed so full that to put one more thing in, you have to rearrange at least two ...
Does the thought of going to the gym fill you with dread? Really not into the whole “working out” thing? But you really do want ...
We know that regular exercise is good for our bones and muscles. Let’s explore the positive aspects of exercise on our brains. Can exercise prevent ...
As we begin the month of April I want to, once again, bring attention to Autism Awareness month. A dear friend, who has a 39-year-old ...
I get inspiration for my columns everywhere, mainly standing in line waiting to pay for something, clothing, food, flowers. Keep your head down, your ears ...
Traditionally, the month of November means the onset of eating season. As we move back towards normal activities, look out for those buffets, teas, luncheons, ...
Today’s column was inspired by events that happened three years ago in my very own home. I have thought of myself as well informed, competent ...
It seems like a lot of folks are worked up over life in general these days. They have a burr under their saddle and seem ...
Ok readers, who out there goes for a yearly well check-up? Who out there will go if there is a lump, bump or pain that ...