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PHOTOS — Kemetic Yoga open to all at Port Arthur Public Library

Tiffany Guidry teaches Kemetic Yoga Flow for beginners at the Port Arthur Public Library on Tuesday.

Guidry became a certified instructor in July of this year and has been practicing herself since 2015.

The group begins with meditation and breathing exercises, then moves on to postures, and concludes with meditation.

Tiffany Guidry helps her class with a leg-lifting exercise. (Brad Robichaux/The News)

The Kemetic Yoga class begin relaxing after holding a pose (Brad Robichaux/The News)

Tiffany Guidry demonstrates a hip-strengthening stretch. (Brad Robichaux/The News)

Tiffany Guidry has been a practitioner of Kemetic Yoga since 2015. (Brad Robichaux/The News)